Arnau Ros v1:00/1:00r...6 row
1,909
Meters
6:00.0
Time
1:34.2
Pace
171
Calories
155
Heart Rate
| Rest Distance | 348 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,257 |
| Overall Time | 12:00.0 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 32 |
| Stroke Count | 183 |
| Drag Factor | 129 |
February 09, 2021 21:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,909 | 1:34.2 | 418 | 1736 | 32 | 155 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 30 | 104 | |
| r: 1:00 | 82 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 30 | 156 | |
| r: 1:00 | 83 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 31 | 162 | |
| r: 1:00 | 63 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 32 | 163 | |
| r: 1:00 | 51 | ||||||
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 33 | 171 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 34 | 175 | |
| r: 1:00 | 15 | ||||||
| r348 |
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Workout Graph
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