Arnau Ros 45:05 row
11,467
Meters
45:05.2
Time
1:57.9
Pace
774
Calories
113
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 129 |
February 18, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.2 | 11,467 | 1:57.9 | 213 | 1033 | 19 | 113 |
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 18 | 135 |
| 20:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 19 | 140 |
| 30:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 18 | 145 |
| 40:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 19 | 149 |
| 45:05.0 | 1,302 | 1:57.1 | 218 | 1049 | 19 | 153 |
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Workout Graph
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