Arnau Ros 30:00 row
7,457
Meters
30:00.6
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
February 21, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 7,457 | 2:00.7 | 199 | 984 | 18 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 18 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 18 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 18 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 18 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 18 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 |
| 30:00.0 | 0 |
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Workout Graph
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