Arnau Ros 15:00 row
3,089
Meters
15:00.0
Time
2:25.6
Pace
172
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 120 |
February 24, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,089 | 2:25.6 | 113 | 689 | 23 | 114 |
| 3:00.0 | 584 | 2:34.1 | 96 | 629 | 27 | 114 |
| 6:00.0 | 628 | 2:23.3 | 119 | 709 | 23 | 98 |
| 9:00.0 | 626 | 2:23.7 | 118 | 705 | 20 | 123 |
| 12:00.0 | 560 | 2:40.7 | 84 | 590 | 25 | 116 |
| 15:00.0 | 692 | 2:10.0 | 159 | 847 | 19 | 123 |
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Workout Graph
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