Arnau Ros 16:53 row
4,030
Meters
16:53.0
Time
2:05.6
Pace
253
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 129 |
March 03, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.0 | 4,030 | 2:05.6 | 176 | 906 | 20 | 157 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 150 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 155 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 160 |
| 16:53.0 | 439 | 2:08.7 | 164 | 865 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.