Arnau Ros 7:28 row
1,204
Meters
7:28.5
Time
3:06.2
Pace
77
Calories
48
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 13 |
| Stroke Count | 99 |
| Drag Factor | 130 |
March 03, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.5 | 1,204 | 3:06.2 | 54 | 486 | 13 | 48 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 15 | 96 |
| 7:28.0 | 279 | 4:25.2 | 19 | 364 | 11 | 124 |
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Workout Graph
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