Arnau Ros 40:00 row
9,920
Meters
40:00.0
Time
2:00.9
Pace
651
Calories
140
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 17 |
| Stroke Count | 660 |
| Drag Factor | 128 |
March 05, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,920 | 2:00.9 | 198 | 980 | 17 | 140 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 17 | 138 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 16 | 140 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 17 | 141 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 17 | 138 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 16 | 140 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 17 | 144 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 957 | 16 | 140 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 16 | 141 |
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Workout Graph
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