Arnau Ros 10:00 row
2,840
Meters
10:00.0
Time
1:45.6
Pace
217
Calories
176
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 127 |
March 16, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,840 | 1:45.6 | 297 | 1321 | 22 | 176 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 20 | 170 |
| 4:00.0 | 564 | 1:46.3 | 291 | 1300 | 21 | 174 |
| 6:00.0 | 562 | 1:46.7 | 288 | 1289 | 22 | 175 |
| 8:00.0 | 567 | 1:45.8 | 295 | 1316 | 23 | 182 |
| 10:00.0 | 582 | 1:43.0 | 319 | 1399 | 25 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.