Arnau Ros 10:00 row
2,804
Meters
10:00.0
Time
1:46.9
Pace
213
Calories
179
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 127 |
March 16, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,804 | 1:46.9 | 286 | 1283 | 22 | 179 |
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 21 | 178 |
| 10:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 22 | 180 |
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Workout Graph
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