Arnau Ros 23:18 row
4,596
Meters
23:18.8
Time
2:32.1
Pace
271
Calories
98
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 126 |
March 14, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.8 | 4,596 | 2:32.1 | 99 | 641 | 20 | 98 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 18 | 126 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 123 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 115 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 18 | 130 |
| 23:18.0 | 381 | 4:19.8 | 20 | 368 | 24 | 124 |
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Workout Graph
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