Arnau Ros 12:00 row
3,348
Meters
12:00.0
Time
1:47.5
Pace
253
Calories
172
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 126 |
March 24, 2021 00:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,348 | 1:47.5 | 282 | 1268 | 21 | 172 |
| 4:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 20 | 164 |
| 8:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 21 | 174 |
| 12:00.0 | 1,136 | 1:45.6 | 297 | 1321 | 23 | 180 |
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