Arnau Ros 12:00 row
3,363
Meters
12:00.0
Time
1:47.0
Pace
255
Calories
175
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 126 |
March 23, 2021 23:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,363 | 1:47.0 | 285 | 1281 | 21 | 175 |
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 20 | 171 |
| 8:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 21 | 175 |
| 12:00.0 | 1,134 | 1:45.8 | 295 | 1316 | 23 | 180 |
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