Arnau Ros 12:00 row
3,341
Meters
12:00.0
Time
1:47.7
Pace
251
Calories
164
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 126 |
March 23, 2021 23:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,341 | 1:47.7 | 280 | 1262 | 21 | 164 |
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 20 | 157 |
| 8:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 21 | 165 |
| 12:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 22 | 171 |
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