Arnau Ros 40:00 row
9,704
Meters
40:00.0
Time
2:03.6
Pace
621
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 125 |
April 05, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,704 | 2:03.6 | 185 | 936 | 20 | 154 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 | 143 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 | 150 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 | 151 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 152 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 156 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 | 157 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 | 164 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.