Arnau Ros 30:00 row
7,362
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 126 |
April 16, 2021 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,362 | 2:02.2 | 192 | 959 | 20 | 146 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 | 132 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 | 144 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 | 149 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 | 145 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 | 150 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 | 160 |
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Workout Graph
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