Arnau Ros 20:00 row
4,607
Meters
20:00.0
Time
2:10.2
Pace
280
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 125 |
April 18, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,607 | 2:10.2 | 158 | 845 | 19 | 132 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 18 | 122 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 | 127 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 | 130 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 152 |
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Workout Graph
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