Arnau Ros 20:00 row
4,599
Meters
20:00.0
Time
2:10.4
Pace
281
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 125 |
April 19, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,599 | 2:10.4 | 158 | 842 | 19 | 130 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 | 126 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 128 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 | 134 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 | 132 |
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Workout Graph
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