Arnau Ros 20:00 row
4,986
Meters
20:00.0
Time
2:00.3
Pace
329
Calories
155
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 125 |
April 19, 2021 23:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,986 | 2:00.3 | 201 | 991 | 19 | 155 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 | 145 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 | 153 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 19 | 160 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 19 | 165 |
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Workout Graph
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