Arnau Ros 30:00 row
7,706
Meters
30:00.7
Time
1:56.8
Pace
527
Calories
109
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
April 28, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,706 | 1:56.8 | 219 | 1055 | 19 | 109 |
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 19 | 140 |
| 20:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 19 | 146 |
| 30:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 19 | 151 |
| 30:00.0 | 0 | 151 |
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Workout Graph
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