Arnau Ros 30:00 row
7,239
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
| Stroke Count | 500 |
| Drag Factor | 124 |
October 01, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,239 | 2:04.3 | 182 | 926 | 17 | 153 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 17 | 141 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 16 | 150 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 17 | 151 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 17 | 156 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 17 | 160 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 17 | 162 |
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Workout Graph
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