Arnau Ros 20:00 row
4,802
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 126 |
October 19, 2021 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,802 | 2:04.9 | 179 | 917 | 17 | 146 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 17 | 140 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 17 | 147 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 17 | 148 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 17 | 150 |
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Workout Graph
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