Arnau Ros v2:00/r...5 row
1,815
Meters
7:00.0
Time
1:55.7
Pace
125
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,815 |
| Overall Time | 7:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 120 |
December 22, 2022 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,815 | 1:55.7 | 226 | 1077 | 23 | 152 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 20 | 133 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 161 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 22 | 152 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 28 | 167 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 147 |
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Workout Graph
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