Arnau Ros v2:00/r...5 row
1,813
Meters
7:00.0
Time
1:55.8
Pace
126
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,813 |
| Overall Time | 7:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 119 |
December 22, 2022 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,813 | 1:55.8 | 225 | 1075 | 23 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 27 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 22 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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