Arnau Ros v2:00/r...5 row
1,885
Meters
7:00.0
Time
1:51.4
Pace
135
Calories
170
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,885 |
| Overall Time | 7:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 120 |
December 22, 2022 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,885 | 1:51.4 | 253 | 1171 | 23 | 170 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 21 | 161 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 25 | 172 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 22 | 171 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 26 | 177 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 21 | 172 |
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Workout Graph
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