Arnau Ros v2:00/r...5 row
1,900
Meters
7:00.0
Time
1:50.5
Pace
137
Calories
172
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,900 |
| Overall Time | 7:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 120 |
December 22, 2022 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,900 | 1:50.5 | 259 | 1192 | 23 | 172 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 20 | 161 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 26 | 175 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 22 | 172 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 28 | 182 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 21 | 174 |
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Workout Graph
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