Arnau Ros 20:00 row
5,158
Meters
20:00.0
Time
1:56.3
Pace
352
Calories
172
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 121 |
December 23, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,158 | 1:56.3 | 222 | 1065 | 19 | 172 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 19 | 159 |
| 8:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 20 | 173 |
| 12:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 20 | 175 |
| 16:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 19 | 178 |
| 20:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 20 | 178 |
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Workout Graph
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