Arnau Ros 30:00 row
7,475
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 123 |
August 29, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,475 | 2:00.4 | 201 | 990 | 18 | 151 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 18 | 139 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 18 | 147 |
| 18:00.0 | 1,494 | 2:00.4 | 200 | 988 | 18 | 153 |
| 24:00.0 | 1,495 | 2:00.4 | 201 | 990 | 19 | 156 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 991 | 18 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.