Arnau Ros 20:39 row
5,237
Meters
20:39.4
Time
1:58.3
Pace
350
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 124 |
September 10, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.4 | 5,237 | 1:58.3 | 211 | 1026 | 18 | 153 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 18 | 144 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 19 | 156 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 19 | 157 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 | 154 |
| 20:39.4 | 161 | 2:02.3 | 191 | 957 | 18 | 154 |
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Workout Graph
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