Arnau Ros 15:00 row
3,830
Meters
15:00.0
Time
1:57.4
Pace
258
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 127 |
March 19, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,830 | 1:57.4 | 216 | 1042 | 18 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 19 |
| 6:00.0 | 769 | 1:57.0 | 218 | 1051 | 19 |
| 9:00.0 | 765 | 1:57.6 | 215 | 1039 | 19 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1042 | 19 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1033 | 18 |
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Workout Graph
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