Arnau Ros 15:00 row
3,857
Meters
15:00.0
Time
1:56.6
Pace
261
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 127 |
March 20, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,857 | 1:56.6 | 220 | 1058 | 19 | 152 |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 19 | 140 |
| 6:00.0 | 771 | 1:56.7 | 220 | 1057 | 19 | 147 |
| 9:00.0 | 773 | 1:56.4 | 222 | 1063 | 20 | 158 |
| 12:00.0 | 771 | 1:56.7 | 220 | 1057 | 19 | 158 |
| 15:00.0 | 770 | 1:56.8 | 219 | 1054 | 19 | 160 |
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Workout Graph
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