Arnau Ros 20:23 row
5,164
Meters
20:23.3
Time
1:58.4
Pace
346
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 120 |
April 01, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.3 | 5,164 | 1:58.4 | 211 | 1024 | 18 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 19 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 19 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 19 |
| 20:23.2 | 90 | 2:08.8 | 163 | 862 | 15 |
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Workout Graph
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