Arnau Ros 15:00 row
3,857
Meters
15:00.0
Time
1:56.6
Pace
261
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 126 |
April 03, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,857 | 1:56.6 | 220 | 1058 | 20 | 160 |
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 21 | 147 |
| 6:00.0 | 771 | 1:56.7 | 220 | 1057 | 20 | 158 |
| 9:00.0 | 771 | 1:56.7 | 220 | 1057 | 20 | 165 |
| 12:00.0 | 771 | 1:56.7 | 220 | 1057 | 20 | 168 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1048 | 19 | 164 |
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Workout Graph
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