Arnau Ros 15:00 row
3,146
Meters
15:00.0
Time
2:23.0
Pace
193
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 124 |
April 08, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,146 | 2:23.0 | 120 | 711 | 16 | 126 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 18 | 116 |
| 6:00.0 | 706 | 2:07.4 | 169 | 881 | 19 | 129 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 18 | 131 |
| 12:00.0 | 617 | 2:25.8 | 113 | 688 | 15 | 126 |
| 15:00.0 | 446 | 3:21.7 | 43 | 446 | 12 | 130 |
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Workout Graph
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