Arnau Ros v25:00/5:00r...2 row
12,601
Meters
50:00.0
Time
1:59.0
Pace
844
Calories
161
Heart Rate
| Rest Distance | 399 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,000 |
| Overall Time | 1:00:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 965 |
| Drag Factor | 127 |
April 12, 2024 22:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,601 | 1:59.0 | 207 | 1014 | 19 | 161 | |
| 25:00.0 | 6,328 | 1:58.5 | 210 | 1023 | 19 | 161 | |
| r: 5:00 | 38 | ||||||
| 25:00.0 | 6,273 | 1:59.5 | 205 | 1004 | 19 | 162 | |
| r: 5:00 | 361 | ||||||
| r399 |
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Workout Graph
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