Arnau Ros 23:17 row
5,768
Meters
23:17.8
Time
2:01.1
Pace
378
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 123 |
May 15, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.8 | 5,768 | 2:01.1 | 197 | 977 | 19 | 139 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 20 | 140 |
| 20:00.0 | 2,469 | 2:01.5 | 195 | 971 | 19 | 146 |
| 23:17.7 | 784 | 2:06.0 | 175 | 900 | 19 | 131 |
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Workout Graph
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