Arnau Ros 20:00 row
4,741
Meters
20:00.5
Time
2:06.6
Pace
296
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 127 |
July 30, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 4,741 | 2:06.6 | 172 | 893 | 19 | 139 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 19 | 132 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 19 | 141 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 19 | 144 |
| 20:00.5 | 471 | 2:07.9 | 167 | 875 | 19 | 141 |
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Workout Graph
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