Arnau Ros 10000m row
10,000
Meters
43:01.8
Time
2:09.0
Pace
614
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 792 |
| Drag Factor | 115 |
August 19, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.8 | 10,000 | 2:09.0 | 163 | 859 | 18 | 140 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 18 | 130 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 863 | 18 | 132 |
| 8:27.5 | 6,000 | 2:06.8 | 171 | 889 | 19 | 147 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 848 | 19 | 144 |
| 8:45.4 | 10,000 | 2:11.3 | 154 | 831 | 18 | 149 |
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Workout Graph
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