Arnau Ros 40:01 row
8,897
Meters
40:01.8
Time
2:14.9
Pace
523
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 678 |
| Drag Factor | 115 |
September 14, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.8 | 8,897 | 2:14.9 | 142 | 789 | 17 | 146 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 18 | 144 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 17 | 147 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 17 | 147 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 | 142 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 17 | 148 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 17 | 145 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 17 | 148 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 16 | 147 |
| 40:01.8 | 6 | 2:30.0 | 104 | 656 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.