Arnau Ros 11:10 row
2,468
Meters
11:10.0
Time
2:15.7
Pace
145
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 196 |
| Drag Factor | 114 |
September 21, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,468 | 2:15.7 | 140 | 781 | 17 | 135 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 131 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 | 138 |
| 11:10.0 | 261 | 2:14.0 | 145 | 799 | 17 | 137 |
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Workout Graph
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