Arnau Ros 5:00 row
1,090
Meters
5:00.0
Time
2:17.6
Pace
60
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 115 |
September 28, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 19 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 18 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 19 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 19 |
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Workout Graph
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