Arnau Ros 10000m row
10,000
Meters
44:25.5
Time
2:13.2
Pace
596
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 114 |
October 13, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.5 | 10,000 | 2:13.2 | 148 | 808 | 18 | 140 |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 18 | 134 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 18 | 139 |
| 8:49.6 | 6,000 | 2:12.4 | 151 | 818 | 18 | 143 |
| 8:54.9 | 8,000 | 2:13.7 | 146 | 803 | 18 | 144 |
| 9:02.6 | 10,000 | 2:15.6 | 140 | 782 | 18 | 141 |
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Workout Graph
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