Arnau Ros 1:10:00 row
16,515
Meters
1:10:00.0
Time
2:07.1
Pace
1029
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 1265 |
| Drag Factor | 115 |
October 15, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,515 | 2:07.1 | 170 | 885 | 18 | 157 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 18 | 148 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 881 | 18 | 148 |
| 30:00.0 | 2,357 | 2:07.2 | 170 | 884 | 18 | 152 |
| 40:00.0 | 2,361 | 2:07.0 | 171 | 887 | 18 | 158 |
| 50:00.0 | 2,362 | 2:07.0 | 171 | 887 | 18 | 161 |
| 1:00:00.0 | 2,362 | 2:07.0 | 171 | 887 | 18 | 167 |
| 1:10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 18 | 168 |
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Workout Graph
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