Arnau Ros 40:00 row
9,435
Meters
40:00.0
Time
2:07.1
Pace
585
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 116 |
October 22, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,435 | 2:07.1 | 170 | 885 | 18 | 140 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 18 | 132 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 18 | 137 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 18 | 140 |
| 16:00.0 | 944 | 2:07.1 | 170 | 886 | 19 | 140 |
| 20:00.0 | 943 | 2:07.2 | 170 | 884 | 18 | 139 |
| 24:00.0 | 944 | 2:07.1 | 170 | 886 | 18 | 143 |
| 28:00.0 | 942 | 2:07.3 | 169 | 882 | 19 | 145 |
| 32:00.0 | 944 | 2:07.1 | 170 | 886 | 18 | 145 |
| 36:00.0 | 943 | 2:07.2 | 170 | 884 | 19 | 145 |
| 40:00.0 | 944 | 2:07.1 | 170 | 886 | 18 | 142 |
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Workout Graph
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