Arnau Ros v15:00/r...4 row
7,889
Meters
32:00.0
Time
2:01.6
Pace
516
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,889 |
| Overall Time | 32:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 130 |
November 03, 2024 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 7,889 | 2:01.6 | 194 | 968 | 21 |
| 15:00.0 | 3,601 | 2:04.9 | 179 | 917 | 18 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 20 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 24 |
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Workout Graph
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