Arnau Ros 21:36 row
5,008
Meters
21:36.4
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 114 |
November 03, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.4 | 5,008 | 2:09.4 | 161 | 855 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 21:36.4 | 373 | 2:09.2 | 162 | 858 | 20 |
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Workout Graph
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