Arnau Ros 18:14 row
4,215
Meters
18:14.1
Time
2:09.7
Pace
256
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 114 |
November 03, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.1 | 4,215 | 2:09.7 | 160 | 850 | 20 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 18:14.0 | 751 | 2:09.1 | 162 | 859 | 20 |
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Workout Graph
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