Arnau Ros 1:00:00 row
14,056
Meters
1:00:00.0
Time
2:08.0
Pace
870
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 114 |
November 19, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,056 | 2:08.0 | 167 | 873 | 18 | 144 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 18 | 132 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 19 | 138 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 18 | 143 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 19 | 145 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 18 | 145 |
| 36:00.0 | 1,405 | 2:08.1 | 166 | 872 | 19 | 148 |
| 42:00.0 | 1,406 | 2:08.0 | 167 | 874 | 18 | 145 |
| 48:00.0 | 1,406 | 2:08.0 | 167 | 874 | 18 | 147 |
| 54:00.0 | 1,406 | 2:08.0 | 167 | 874 | 18 | 147 |
| 1:00:00.0 | 1,405 | 2:08.1 | 166 | 872 | 18 | 152 |
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Workout Graph
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