Arnau Ros 6000m row
6,000
Meters
21:48.1
Time
1:49.0
Pace
444
Calories
172
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 113 |
November 21, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.1 | 6,000 | 1:49.0 | 270 | 1229 | 29 | 172 |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 31 | 159 |
| 3:40.6 | 2,000 | 1:50.3 | 261 | 1197 | 29 | 167 |
| 3:42.7 | 3,000 | 1:51.3 | 254 | 1172 | 29 | 171 |
| 3:42.3 | 4,000 | 1:51.1 | 255 | 1177 | 29 | 173 |
| 3:36.0 | 5,000 | 1:48.0 | 278 | 1256 | 28 | 180 |
| 3:28.6 | 6,000 | 1:44.3 | 308 | 1361 | 28 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.