Arnau Ros 8:15 row
1,779
Meters
8:15.4
Time
2:19.2
Pace
102
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 116 |
December 10, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.4 | 1,779 | 2:19.2 | 130 | 746 | 19 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 |
| 8:15.3 | 727 | 2:14.3 | 144 | 797 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.