Arnau Ros 7:28 row
1,630
Meters
7:28.5
Time
2:17.5
Pace
95
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 151 |
January 18, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 1,630 | 2:17.5 | 134 | 762 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 7:28.5 | 485 | 2:33.0 | 98 | 635 | 20 |
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Workout Graph
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